Archive for September, 2011

Sep 25 2011

Wilderness First Aid Course (WFA)

Posted by JacQ

Jeremy and I normally do outdoor sports with just us – hiking, backpacking, mountain biking, and snowboarding. After watching 127 Hours and read some stories about wilderness emergency, I really wanted to take some survival and First Aid classes because we will most likely depend on each other to rescue the injured one.

Luckily, there is one in town - SOLO Wilderness First Aid Course (WFA) presented by Central Arizona Mountain Rescue Association (CAMRA) a partner of SOLO Schools.

We immediately signed up for the 16-hour long, 2-Day WFA Certification Course and try to learn as much as we can about WFA. The classes were held at North Mountain Visitor Center. The classes focus on the basic skills of: Response and Assessment, Musculoskeletal Injuries, Environmental Emergencies, Survival Skills, Soft Tissue Injuries, and Medical Emergencies.

One of our instructors, Mike Englund, offered lots of on the field rescue examples to explain how important it is to have these basic skills to self rescue or help others.

We spend lots of time in the classroom going over the literature, then we will do outdoor hands on training to see if we can run through the essentials of things to look for to help someone who might be in need of a rescue or as simple of some water.

The course covers mostly situations in the desert that deals with heat and dehydration and we learn to recognize if someone is in shock.

We both passed the written test and earned our 2 Year WFA certifications. Now we just have to sign up for First Aid/CPR and other wilderness survival course~

Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)Wilderness First Aid Course (WFA)
Sep 21 2011

The Eighth Parallel – a documentary by Darcy Turenne

Posted by JacQ

I have been a sporty girl all my life. Being a tomboy who loves to play sports outdoors is not a supported form of activity in most Asian culture. Being naturally tan and physically fit makes me happy, but gets me negative remarks from my friends and family from Taiwan.

I am fortunate to meet my soulmate, Jeremy, who supports and encourages me to try new sports and be more active. He loves me for me and I am lucky to have someone to share my passion for outdoor activities.

Today, I came across a beautiful documentary, The Eighth Parallel by a pro mountain biker/film maker, Darcy Turenne. It is a 28 minute short film shot in Bali and Java, Indonesia. The cinematography is fantastic and I love the soundtrack. Take a short break from work and enjoy this~

  • Archives
  • Topics
    open all | close all
  • Local First Arizona Buy Groupon Today to Support Your Local Businesses. Buy GoPro HERO Camera at GoPro.com